1-day sesshin

 

We have a 1-day sesshin once a month, always on a Sunday from 9.30am-5pm. 

Schedule:

10:00 – 10:30 Zazen (Zen mediatation)
10:30 – 10:40 Kinhin (walking meditation)
10:40 – 11:10 Zazen, Dokusan (Dialogue with the Zen teacher)
11:10 – 11:20 Kinhin (walking meditation)
11:20 – 11:50 Zazen, Dokusan (Dialogue with the Zen teacher) 
11:50 – 12:00 Kinhin (walking meditation)
12:00 – 12:30 Zazen (Zen meditation)
12:30 – 13:00 Samu (mindful work)
13:00 – 14:30 Lunch, Tea (Eat in silence)
14:30 – 15:30 Sutra Chanting (Sutra recitation)
15:30 – 15:40 Kinhin (walking meditation)
15:40 – 16:15 Dharma talk (Lecture by the Zen teacher)
16:15 – 16:25 Kinhin (walking meditation)
16:25 – 17:00 Zazen, Namu Dai Bosa 

Please ensure you register for all Day Sesshins so we can plan meals accordingly. The registration deadline for a Sunday Sesshin is the preceding Friday evening.

Registration


 

Our 1-day sesshins will take place on the following days:

2025:

Sunday January 26, 2025
Sunday February 23, 2025
Sunday March 30, 2025
Sunday May 25, 2025
Sunday June 29, 2025
Sunday August 31, 2025
Sunday November 9, 2025
Sunday December 21, 2025
 

Our Dojo will be closed on the following days:

2024:

December 7th. 2024 (Rohatsu Sesshin Rüdlingen)
December 23rd. 2024 to January 5th. 2025 (Christmas / New Year)

2025:

April 17th. to April 20th 2025 (Easter)
April 28th to May 5th 2025 (Sesshin in the Felsentor)
May 5th to May 18th 2025 (Spring Break)
July 14th to July 8th 2025 (Summer holidays)
Sunnday, September 21st 2025 (Jubilee)
October 10th to October 19th 2025 (Autumn holidays)
December 22th to January 4th 2026 (Christmas/New Year)