We have a 1-day sesshin once a month, always on a Sunday from 10.00am-5pm.
Schedule:
10:00 – 10:30 Zazen (Zen mediatation)
10:30 – 10:40 Kinhin (walking meditation)
10:40 – 11:10 Zazen, Dokusan (Dialogue with the Zen teacher)
11:10 – 11:20 Kinhin (walking meditation)
11:20 – 11:50 Zazen, Dokusan (Dialogue with the Zen teacher)
11:50 – 12:00 Kinhin (walking meditation)
12:00 – 12:30 Zazen (Zen meditation)
12:30 – 13:00 Samu (mindful work)
13:00 – 14:30 Lunch, Tea (Eat in silence)
14:30 – 15:30 Sutra Chanting (Sutra recitation)
15:30 – 15:40 Kinhin (walking meditation)
15:40 – 16:15 Dharma talk (Lecture by the Zen teacher)
16:15 – 16:25 Kinhin (walking meditation)
16:25 – 17:00 Zazen, Namu Dai Bosa
Please ensure you register for all Day Sesshins so we can plan meals accordingly. The registration deadline for a Sunday Sesshin is the preceding Friday evening.
Our 1-day sesshins will take place on the following days:
2025:
Sunday December 21, 2025
Sonntag 22. February 2026
Sonntag 29. March 2026
Sonntag 31. May 2026
Sonntag 28. June 2026
Sonntag 30. August 2026
Sonntag 27. September 2026
Sonntag 25. October 2026
Sonntag 22. November 2026
Our Dojo will be closed on the following days:
2025:
October 9th to October 19th 2025 (Autumn holidays)
December 22th to January 4th 2026 (Christmas/New Year)
2026:
April 5th 2026 Easter Saturday
April 27th to May 3rd 2026 (Multiple Days Sesshin Tschlin)
May 5th to 17th. May 2026 (Spring break)
July 13th to August 16th 2026 (Sommer vacation)
October 5th to October 18th (Autumn holidays)
December 12th 2026 to January 3rd 2027 (Christmas New Year)
