1-day sesshin

 

We have a 1-day sesshin once a month, always on a Sunday from 10.00am-5pm. 

Schedule:

10:00 – 10:30 Zazen (Zen meditation)
10:30 – 10:40 Kinhin (walking meditation)
10:40 – 11:10 Zazen, Dokusan (Dialogue with the Zen teacher)
11:10 – 11:20 Kinhin (walking meditation)
11:20 – 11:50 Zazen, Dokusan (Dialogue with the Zen teacher) 
11:50 – 12:00 Kinhin (walking meditation)
12:00 – 12:30 Zazen (Zen meditation)
12:30 – 13:00 Samu (mindful work)
13:00 – 14:30 Lunch, Tea (Eat in silence)
14:30 – 15:30 Sutra Chanting (Sutra recitation)
15:30 – 15:40 Kinhin (walking meditation)
15:40 – 16:15 Dharma talk (Lecture by the Zen teacher)
16:15 – 16:25 Kinhin (walking meditation)
16:25 – 17:00 Zazen, Namu Dai Bosa 

Please ensure you register for all Day Sesshins so we can plan meals accordingly. The registration deadline for a Sunday Sesshin is the preceding Friday evening.

Registration


 

Our 1-day sesshins will take place on the following days:

2026:
 
Sunday 25. January 2026
Sunday 22. February 2026
Sunday 29. March 2026
Sunday 31. May 2026
Sunday 28. June 2026
Sunday 30. August 2026
Sunday 27. September 2026
Sunday 25. October 2026
Sunday 22. November 2026
 

Our Dojo will be closed on the following days:

2026:

April 4th 2026 Easter Saturday
April 12th to May 5th 2026 (Relocation of Shôgen Dojo)
April 27th to May 3rd 2026 (Multiple Days Sesshin Tschlin)
May 4th to 17th. May 2026 (Spring break)
July 13th to August 16th 2026 (Summer vacation)
October 5th to October 18th (Autumn holidays)
December 21th 2026 to January 3rd 2027 (Christmas New Year)