1-day sesshin

 

We have a 1-day sesshin once a month, always on a Sunday from 10.00am-5pm. 

Schedule:

10:00 – 10:30 Zazen (Zen meditation)
10:30 – 10:40 Kinhin (walking meditation)
10:40 – 11:10 Zazen, Dokusan (Dialogue with the Zen teacher)
11:10 – 11:20 Kinhin (walking meditation)
11:20 – 11:50 Zazen, Dokusan (Dialogue with the Zen teacher) 
11:50 – 12:00 Kinhin (walking meditation)
12:00 – 12:30 Zazen (Zen meditation)
12:30 – 13:00 Samu (mindful work)
13:00 – 14:30 Lunch, Tea (Eat in silence)
14:30 – 15:30 Sutra Chanting (Sutra recitation)
15:30 – 15:40 Kinhin (walking meditation)
15:40 – 16:15 Dharma talk (Lecture by the Zen teacher)
16:15 – 16:25 Kinhin (walking meditation)
16:25 – 17:00 Zazen, Namu Dai Bosa 

Please ensure you register for all Day Sesshins so we can plan meals accordingly. The registration deadline for a Sunday Sesshin is the preceding Friday evening.

Registration


Our 1-day sesshins will take place on the following days:

2026:
 
Sunday 28. June 2026
Sunday 30. August 2026
Sunday 27. September 2026
Sunday 25. October 2026
Sunday 22. November 2026

Our Dojo will be closed on the following days:

2026:

July 13th to August 16th 2026 (Summer vacation)
October 5th to October 18th (Autumn holidays)
December 21th 2026 to January 3rd 2027 (Christmas New Year)